In July 2008, I experienced some foot pain, but felt that I could work through it by exercising. Therefore, a round of Australian tennis doubles with two friends sounded wonderful in order to enjoy the warm weather and to burn a few calories!
By the third game of the match, it was time for me to play the singles court. The first rally went just fine, although I don’t remember who won the point. After a good serve to start the second point of the game, we started to rally. One of my friends hit an off-speed shot to my backhand. While standing around the baseline, I remember shifting my weight from the balls of my feet to my heels and then -- realizing that the shot was going to fall shorter than I expected -- shifting back onto the balls of my feet to start sprinting toward the ball. But a stabbing pain in my right heel caused me to stop dead in my tracks. “I’m through,” I said, hobbling gingerly to the courtside bench.
How little did I know how true that stat...
Generic Name: SALICYLIC ACID (KERATOLYTIC) - TOPICAL Pronounced: (SAL-i-SIL-ik) Plantar Wart Remover Top Precautions
Before using salicylic acid, tell your doctor or
pharmacist if you are allergic to it; or to nonsteroidal anti-inflammatory
drugs-NSAIDs (e.g., aspirin, ibuprofen, naproxen); or if you have any other
allergies. This product may contain inactive ingredients, which can cause
allergic reactions or other problems. Talk to your pharmacist for more
This medication should not be used if you have certain
medical conditions. Before using this medicine, consult your doctor or
pharmacist if you have:
poor blood circulation (e.g., peripheral vascular
Caution is advised when using this drug in the elderly
because they are more likely to have blood circulation problems that may make
it more difficult for the skin to heal.
During pregnancy, this medicatio...
Most people who experience “sciatica” are really experiencing the shooting, searing sensation of neurogenic pain (pain coming from a nerve) as discussed in the previous article, “Sciatica: What is it?” As mentioned, nerve pain can affect both the arms and legs depending on whether the pinched nerve is in the neck or low back. When a nerve is pinched by a herniated disc, the nerve becomes inflamed. Thus, the most potent anti-inflammatory medications, steroids, are used to control the inflammation around the nerve and stop the nerve pain. These steroids are placed next to the nerve by a procedure called an epidural steroid injection (ESI). For the past 50 years, millions of dollars have been spent on epidurals despite the fact that these injections do not cure the problem. ESI’s only temporarily provide symptom relief for nerve pain. Sally, a young woman who has just herniated a disc, still has burning pain that goes all the way down her leg. Relentlessly, ...
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