Researchers from Harvard Medical School got a surprise this year. They studied the use of acupuncture for the treatment of arm pain from repetitive strain injuries (RSI). The expected result was that the patients treated with acupuncture would have better outcomes than those treated with sham (placebo) acupuncture. The actual results showed that the sham acupuncture treatment reduced arm pain in patients more effectively than for those patients in the actual acupuncture group. The patients in both groups had forearm and/or hand pain for three months or more from repetitive use. Each group received eight treatments over a four-week period of time. The sham group had what looked like a real acupuncture needle. But in reality, it had a blunt (not sharp) tip. The tip of the needle touched the skin but wasn't inserted into the skin. The true acupuncture group had skin penetration with real needles. The patients did not know if they were getting true acupuncture or sham acupuncture treatments...
Q. I’ve just been diagnosed with lymphedema. What are the treatments like? A. Depending on the seriousness of your case, treatments can range from a simple hand massage, exercises, and instructions to keep your arm elevated for a portion of each day; to daily hours-long treatments for several weeks, followed by wearing a wrist to shoulder elastic sleeve, potentially for life. In other words: HUGE possible range of treatments. You won’t know what YOUR treatment will be like till you see the physical therapist or lymphedema therapist for the first time. However, you can hazard a guess, based on how much swelling you see and feel in your arm/chest area: the greater the swelling, the more advanced the lymphedema probably is, the longer-lasting the treatment will be. Q. So, let’s take a middle-of-the-road scenario, just as an example. What might that look like? A. At your first visit, the PT will measure both arms very carefully, taking their circumference ...
Peripheral artery disease; Claudication; Intermittent claudication; Vaso-occlusive disease of the legs; Arterial insufficiency of the legs; Recurrent leg pain and cramping; Calf pain with exercise
Talk to your doctor about the cause of your leg cramping and about what to do at home to relieve it. A healthy diet is important tokeep atherosclerosis from getting worse.
A program of daily walking for short periods, and stopping for pain or cramping, may help improve function.You MUSTstop smoking.
Avoid placing hot or cold items on legs. Avoid tight shoes.
Have your doctor check any non-healing wounds on the lower legs and feet.
Call your health care provider if
There are many other causes of leg pain such as arthritis or low blood potassium. However, some causes of leg pain may be life-threatening such a blood clot in the legs. Seek medical attention if you have:
Leg pain that does not go away
Legs that are red, hot ...
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