I've had lower back pain for a while, but recently I've been having alot of pain on both sides of my hips. It's hard for me to walk and it's affecting my ability to work. I can't lay on my back anymore, and I wake up a lot throughout the night due to the pain in my hips. X-rays show that I have some spinal degeneration and arthitis, but the pain medications don't seem to really treat the issue. Does anyone have advice?