FROM OUR EXPERTS
Doing anything is difficult if your hands hurt, especially the thumbs . Unfortunately, when arthritis strikes the hands, it can affect multiple joints on both sides. As a result of aching hands, many people have to give up their favorite hobbies or even a career. Before you throw in the hand towel, consider some treatment methods for those painful, worn-out hands.
A counter-intuitive method for relieving hand pain is to use heat and keep the hands warm. One way to keep the hands warm is by using hand arthritis gloves . You would be amazed at how helpful this simple, cheap item can be for painful hands. Going another step further, some people purchase home paraffin wax units . Dipping arthritic hands in warm wax really helps to improve range-of-motion and relieve stiffness. If a paraffin wax unit is too expensive, try soaking your hands in warm water two or three times per day for 10-15 minutes. Warmth keeps the hands going.
Because inflammation keeps the hands swollen and p...
My name is Cathee and I am currently 35 yrs old. I was diagnosed
with Rheumatoid Arthritis when I was 27. My introduction to RA was
rather quick. In fact, I had actually never heard of RA when I went
to see my doctor about a swollen knuckle. My finger had been
swollen for about 2 months and as I was reading through a magazine
I found an article about lyme disease. Since I spent a lot of time
hiking in the woods with my dog, I began to think I might have
contracted lyme disease from a tick. I went to my family physician
and luckily she had an instinct about what was going on with me and
sent me to see a Rheumatologist. The Rheumatologist immediately
ordered blood work and I was officially diagnosed with RA in March
of 1997. I didnt have any other symptoms at the time except
for the one swollen joint until August 1997. Literally overnight, I
became almost bed ridden. It was if I went to sleep as one person
and woke up another.
Since that fateful night, I have battled this crippli...
Proper Care of the Body's Shock Absorbers Just like motor oil keeps your car running smoothly, there’s an important fluid that lubricates and nourishes your joints. This substance is called synovial (syn ō vi`al) fluid, and joints that contain it — like your shoulders and hips — are called synovial joints. As you move, sacks of this fluid cushion your knees and elbows against friction, and these sacks are known as bursae (bûr´s∂). When you hear people talk about tennis elbow — outer elbow pain often caused by repetitive motion — they actually have inflamed bursae, which doctors refer to as bursitis. Joint pain can interfere with your physical activity and daily life. The flip side, however, is that as your fitness level increases, joint pain may decrease. Here are some things you can do to encourage both of these desired results: * Warm up before any activity. Try this for your knees: Sit in a chair, and slowly raise your left foot un...
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