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Alternative Names Muscle pain; Myalgia; Pain - muscles Home Care For muscle pain from overuse or injury, rest that body part and take acetaminophen or ibuprofen. Apply ice for the first 24 - 72 hours of an injury to reduce pain and inflammation. After that, heat often feels more soothing. Muscle aches from overuse and fibromyalgia often respond well to massage. Gentle stretching exercises after a long rest period are also helpful. Regular exercise can help restore proper muscle tone. Walking, cycling, and swimming are good aerobic activities to try. A physical therapist can teach you stretching, toning, and aerobic exercises to feel better and stay pain-free. Begin slowly and increase workouts gradually. Avoid high-impact aerobic activities and weight lifting when injured or while in pain. Be sure to get plenty of sleep and try to reduce stress. Yoga and meditation are excellent ways to help you sleep and relax. If home measures aren't working, call your doctor, who will consider prescriptio...
Pregnancy Tracker: 37 weeks, 2 days Size of the Baby: About 7 pounds Biggest Obstacle: Multiple aches and pains! Pregnancy takes an interesting arch. In the first trimester, many women are miserable because they can't keep food down, they experience food aversions, or they endure nearly constant nausea. For the middle trimester, suddenly you have more energy, food sounds good, the nausea goes away and you feel pretty much like your normal self. Except now, you have the pregnancy glow and family, friends, even strangers embrace your mother-to-be status. After that peak, you slowly decline into the uncomfortable stage known as the third trimester. That's where I am now. I assume this is natural because feeling so uncomfortable makes you look forward to delivery, excited to get labor going, and generally want the pregnancy to end. My most pressing complaint is moderate to strong hip pain on my left side. From my onl...
Follow the treatment prescribed for the cause of the pain.
Painkillers may provide temporary relief. If the pain is severe or persistent, call your primary health care provider or dentist.
Call your health care provider if
Face pain is accompanied by chest, shoulder, neck, or arm pain. This could mean a heart attack . Call your local emergency number (such as 911).
Pain is throbbing, worse on one side of the face, and aggravated by eating. Call a dentist.
Pain is persistent, unexplained, or accompanied by other unexplained symptoms. Call your primary health care provider.
What to expect at your health care provider's office
In emergency situations (such as a possible heart attack), you will first be stabilized. Then, the health care provider will take a medical history and perform a physical examination. For tooth problems, expect a referral to a dentist or orthodontist.
You may be asked the following questions:
You should know
Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.