Many would argue that back pain is inevitable and for some it becomes a sudden reality. Bending over to pick up a piece of paper, moving furniture, or reaching for something in the car's back seat; one of these scenarios may sound familiar to you. At home or at work, you need to know what to do when a sudden attack of back pain occurs. Fortunately, most back pain will get better naturally. But in order to improve your chances of recovery and to save yourself a trip to your doctor's office, you need to learn some first aid for back pain.
Those of you familiar with life-saving first aid remember the ABC's (Airway, Breathing, and Circulation). Let's apply the ABC's to your back; "A" for arrest the offending activity, "B" for balance the pressure, "C" for control the inflammation. With the ABC's for sudden back pain, you can quickly recover from a sudden back pain attack.
Let's go back to the scenarios: bending, lifting, and twisting (the BLT's). All of these activiti...
Hi good day sir/mam, I've been experiencing this pain a while now. My jaw and head hurts but only On the left side. For instance if I bend down with my head facing downwards and raise back up it pains a lot for a minute or two then slightly easier to bear with. My mother suffers with high blood pressure but there isn't any other sicknesses that I know of in the family. So can you provide me with an explanation on why this is happening to me please, i'll be very thankful. Have a blessed day! Aaron.
Two things you said might indicate Migraine:
the pain being on one side and
the pain worsening when you bend down.
Take a look at Anatomy of a Migraine for more information on the possible phases of a Migraine attack and the potential symptoms.
That said, what you describe could be any number of issues. There's simply no way for anyone to explain why this is happening...
I'm in fairly good health but for the past 30 years I have been experiencing a sharp pain in the front left side of my head, its not a headache. It comes and goes sometimes I wont have it for maybe 5 years then it comes and goes today and a few months ago, please help me on this, I'm a 53 year old female. Anabela.
Get thee to a doctor!
Seriously, what you're describing could be ice pick headaches. You can find more info on them in Ice Pick Headaches - The Basics . Also, please see Seeking Migraine and Headache Diagnoses and Medical Advice .
Good luck, John Claude Krusz and Teri Robert
If you need help finding a Migraine and headache specialist, visit our listing of Patient Recommended Specialists .
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