Groin pain is serious business for athletes trying to stay in the game. Hockey and soccer players are at greatest risk for adductor muscle strain but any athlete in any sport can be affected. The adductor muscles are located along the inner thigh. Adductor strain is a major cause of groin pain in athletes. The temptation to play through the pain can lead to worse problems later. How can these injuries be prevented? In this review article, a group of sports medicine professionals searched the available studies on the problem of groin injuries in sports. The group included physicians, physical therapists, and athletic trainers. The focus was on the six muscles of the adductor muscle group. They made it clear right from the start that ignoring muscle strains or getting the wrong treatment can turn a minor problem into a major one. Chronic pain, loss of muscle function, and the end of a promising sports career may be the final results. How can this be avoided? First, identify who's at risk....
Many would argue that back pain is inevitable and for some it becomes a sudden reality. Bending over to pick up a piece of paper, moving furniture, or reaching for something in the car's back seat; one of these scenarios may sound familiar to you. At home or at work, you need to know what to do when a sudden attack of back pain occurs. Fortunately, most back pain will get better naturally. But in order to improve your chances of recovery and to save yourself a trip to your doctor's office, you need to learn some first aid for back pain.
Those of you familiar with life-saving first aid remember the ABC's (Airway, Breathing, and Circulation). Let's apply the ABC's to your back; "A" for arrest the offending activity, "B" for balance the pressure, "C" for control the inflammation. With the ABC's for sudden back pain, you can quickly recover from a sudden back pain attack.
Let's go back to the scenarios: bending, lifting, and twisting (the BLT's). All of these activiti...
My husband has been having these stabbing pains on the right side of his head like behind his eye. This comes very sudden and only lasts a few seconds, but is very painful. This has been goin on for 2 weeks. It also is making the vision in his right eye blurry. He has been to the er and they just give him pain meds that don\'t work. He is a truck driver so he can\'t take to much that makes him sleepy. What could the problem be? Angela.
It's time for your husband to see his own doctor and get these headache checked out. They could be ice pick headaches, but the blurry vision isn't common with ice pick headaches, and the only person who can safely give your husband a diagnosis and tell him what to do about them is a doctor who can review his medical history, discuss his symptoms, and examine him in person. You can find some information about ice pick headaches in Ice Pick Heada...
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