Full Question: I wake up every morning with a soreness in the back of my neck and a hang-over like headache which makes me nauseous. I do not drink. I have had previous neck discectomy and fusion at three levels. I suffer from chronic muscle tightness in neck and shoulders. The headache lasts all day. Any suggestions? Aidan. Answer: Dear Aidan; You most probably have cervigogenic headaches based on your former neck problems. I suspect you don't sleep well and I would recommend you talk to your physician about a medication called tizanidine which reduces muscle spasm and helps sleep. It also helps chronic daily headaches . Good luck, John Claude Krusz and Teri Robert About Ask the Clinician : Dr. Krusz is a recognized expert in the fields of headache and migraine treatment and pain treatment. Each week, he and Lead Expert Teri Robert, team up to answer your questions about headaches and Migraines. You can read more about Dr. Krusz or more about Teri...
The buttocks are another source of "excess" tissue for breast reconstruction. Although this might be the first place some of us think to go looking for extra padding, buttock crease transfer surgery is rarely done because of its complexity and high failure rate.
An oval section of skin, fat, and muscle is completely removed from the buttock and transplanted in the breast area. The tissue is shaped into a natural-looking breast and sewn into place. An additional implant may or may not be required underneath your own tissue to create the size of breast you desire. The scar is conveniently concealed in the buttock crease.
Buttock crease transfer surgery is technically difficult because blood vessels that keep the tissue alive must be cut and reconnected—with the aid of a microscope—to a new blood supply on the chest. The procedure can take up to twelve hours. If the newly connected blood vessels are damaged, the transferred tissue may not survive. In this case, the transferred tissue mus...
Treatment - muscle strain
How do you treat a muscle strain ?
Rest and ice for the first few days after the injury. Anti-inflammatory medications or acetaminophen (Tylenol) also can be helpful to reduce pain and swelling in the first few days after the injury. As the pain decreases, using heat helps, along with stretching and light exercises to bring blood to the injured area.
Seek immediate medical help if you have a lot of swelling with the muscle strain or if you can't move your arms, legs, or joints.
See also: Strains - first aid
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