Full Question: I wake up every morning with a soreness in the back of my neck and a hang-over like headache which makes me nauseous. I do not drink. I have had previous neck discectomy and fusion at three levels. I suffer from chronic muscle tightness in neck and shoulders. The headache lasts all day. Any suggestions? Aidan. Answer: Dear Aidan; You most probably have cervigogenic headaches based on your former neck problems. I suspect you don't sleep well and I would recommend you talk to your physician about a medication called tizanidine which reduces muscle spasm and helps sleep. It also helps chronic daily headaches . Good luck, John Claude Krusz and Teri Robert About Ask the Clinician : Dr. Krusz is a recognized expert in the fields of headache and migraine treatment and pain treatment. Each week, he and Lead Expert Teri Robert, team up to answer your questions about headaches and Migraines. You can read more about Dr. Krusz or more about Teri...
Treatment - muscle strain
How do you treat a muscle strain ?
Rest and ice for the first few days after the injury. Anti-inflammatory medications or acetaminophen (Tylenol) also can be helpful to reduce pain and swelling in the first few days after the injury. As the pain decreases, using heat helps, along with stretching and light exercises to bring blood to the injured area.
Seek immediate medical help if you have a lot of swelling with the muscle strain or if you can't move your arms, legs, or joints.
See also: Strains - first aid
Generic Name: EMOLLIENTS - TOPICAL Flanders Buttocks Top Precautions
Before using this product, tell your doctor or pharmacist
if you are allergic to any of the ingredients (e.g., urea, lactic acid) in the
product; or if you have any other allergies. This product may contain inactive
ingredients, which can cause allergic reactions or other problems. Talk to your
pharmacist for more details.
Before using this medication, tell your doctor or
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This medication may make you more sensitive to the sun.
Check the label for any warnings or ask your doctor or pharmacist if you need
to take any special precautions when in the sun. Your doctor/pharmacist may
suggest using a sunscreen, wearing protective clothing when outdoors, and
avoiding prolonged sun exposure, tanning booths, and sunlamps.
Some products may stain/discolor clothing. Ask your doctor
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