FROM OUR EXPERTS
Ever had a pain in the butt? No, I am not talking some crazy family member who cannot keep the mouth shut. I am talking about a real pain in the buttock region, possibly confused with low back pain.
A common cause of pain in the area of the tailbone, especially the tailbones in women, is the sacroiliac joint (SIJ). Before we proceed further, let us form a mental picture of the pelvis . The pelvis is a boney ring formed by four bones: two fused sections comprised of the pubis, ischium and ilium, one sacrum, and one coccyx. These four sections of bone are joined by strong ligaments at the pubic symphysis (in front) and the sacroiliac joints (in the back). All three of these joining points for the pelvic ring are potential sources of pain, especially in women and most especially in pregnant women. Thus, women in particular need to understand the risks for having SIJ dysfunction, the ways to diagnosis the problem, and the solutions for this pain in the butt.
By virtue of bein...
Life can be a pain in the groin. You hear about groin pain all the time if you watch enough football, baseball and basketball. But, you do not have to be an athlete to experience a pain in the area where the abdomen meets the legs. Actually, it is quite easy to understand why so many people experience groin pain at some point in life because so much is happening in that region of the body. Many different muscles attach in that area. The major bones of the spine, pelvis, and legs join in that area. And some very important internal organs lie nearby as well. With so much that can go wrong, it is no wonder why life can be a pain in the groin.
By far and away, the most common cause of groin pain is muscular. Did you ever wonder why a big 300 pound lineman could hit the ground and wince like a baby due to a groin injury? Hey, those muscles really can hurt. One muscle is the Iliopsoas which flexes the hip. Because of its deep position along the spine before it attaches in the groin, ...
Alternative Names Muscle pain; Myalgia; Pain - muscles Prevention Warm up before exercising and cool down afterward. Stretch before and after exercising. Drink lots of fluids before, during, and after exercise. If you work in the same position most of the day (like sitting at a computer), stretch at least every hour. References Buttaravoli P. Muscle strains and tears. In: Buttaravoli P, ed. Minor Emergencies . 2nd ed. Philadelphia, Pa: Mosby Elsevier; 2007:chap 122. Buttaravoli P. Myofascial pain syndrome, fibromyalgia: (Trigger points). In: Buttaravoli P, ed. Minor Emergencies . 2nd ed. Philadelphia, Pa: Mosby Elsevier; 2007:chap 123.
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