Did you ever wonder why deep breathing works to relax someone sometimes and other times it does not seem to have much of an impact?
Science has shown that our brains process one thought at a time. An article in Science Daily, in discussing the theory of multi-tasking, explains that research from MIT points to our limited ability to process one thought. Other thoughts "line up" waiting their turn to be processed by our brains.
In order for deep breathing to be effective, therefore, we must fully focus on it. Once another thought enters our mind, the thoughts of deep breathing will move to the back of the line and wait, once again, to be processed. In the meantime, thoughts of anxiety, nervousness, worry can take their turns, one by one turning relaxation into turmoil.
Deep breathing is a stress reducer but also offers much more:
Some studies have indicated that fast breathing rates are linked to high blood pressure.
Deep Breathing may help some people wit...
DVT; Blood clot in the legs; Thromboembolism; Post-phlebitic syndrome; Post-thrombotic syndrome
Your doctor will give you medicine to thin your blood (called an anticoagulant). This will keep more clots from forming or old ones from getting bigger. These drugs cannot dissolve existing clots.
Heparin is usually the first drug given.
If heparin is given through a vein (IV), you must stay in the hospital.
Newer forms of heparin can be given by injection once or twice a day. You may not need to stay in the hospital as long, or at all, if you are prescribed this newer form of heparin.
A drug called warfarin (Coumadin) is usually started along with heparin.
Warfarin is taken by mouth. It takes several days to fully work.
Heparin is not stopped until the warfarin has been at the right dose for at least 2 days.
You will most likely take warfarin at least 3 months. Some people must take it for the rest of t...
Generic Name: EXPECTORANT/ACETAMINOPHEN - ORAL Comtrex Deep Chest Cold Oral Uses
This combination medication is used to temporarily treat
symptoms caused by the common cold, flu, allergies, or other breathing
illnesses (such as sinusitis, bronchitis). The expectorant helps thin and
loosen mucus in the lungs, making it easier to cough up the mucus.
Acetaminophen (APAP) is a non-aspirin pain reliever and fever
This medication is not usually used for ongoing coughs
from smoking, asthma, other long-term breathing problems (such as emphysema),
or coughs with a lot of mucus unless directed by your doctor.
Cough-and-cold products have not been shown to be safe or
effective in children younger than 6 years. Therefore, do not use this product
to treat cold symptoms in children younger than 6 years unless specifically
directed by the doctor. Some products (such as long-acting tablets/capsules)
are not recommended for use in chil...
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