FROM OUR EXPERTS
With co-pays, deductibles, and bills to pay, it seems like everyone is in a pinch lately. And although medications are effective at reducing pain in a pinch, I would like to focus on some other products that help control the vise-grip of pain. To effectivley manage your pain, you can't just rely on medications; that would be like building a house with just a hammer.
One of my favorite tools against aching, all-over pain is the zero-gravity chair. In fact, I cried when I tried it because for the first time my pain melted down a couple notches. Time and time again, patients try the zero-gravity chair in my office and fall in love.
The key is your body's position that minimizes the effects of gravity. Your back is parallel to the floor and the hips are bent with the knees supported above your chest. It is the same position the astronauts are in before blast off. No ordinary recliner will do because the hips and knees must be bent to place the knees above the che...
Neuropathy - distal median nerve
Pain in the wrist or hand that wakes you up at night
May be severe Pain may be felt in other areas, for example in the upper arm (this is called referred pain)
Sensation changes in the thumb and pointer (index), middle, and part of the ring fingers, such as:
Weakness of the hand that causes you to:
Drop things Have difficulty grasping objects
Signs and tests
Your doctor will examine your wrist and ask questions about your medical history. The examination may show decreased sensation in the thumb side of the hand. This is called the "radial" side. There may be weakness of the thumb and difficulty using it to pinch.
Tests that reveal distal median nerve dysfunction may include:
Nerve conduction tests
Tests are ...
Try not to call it a cane. Instead, calling this assistive device a "walking stick" or even a "trekking stick" evokes more positive images of youth, vigor, and an active lifestyle. This handy object can assist you in easing many types of pain. All the way down the chain, from the low back to the feet, a walking stick can reduce the stress and strain that comes with everyday activities or a walk in the woods.
Researchers in Australia recently showed that the use of a cane reduced the load on the knee by 10%. By reducing knee joint stress, the pain, swelling, and stiffness is less likely to become debilitating. Knee arthritis plagues many people who line up for knee replacement surgery. That surgery can be postponed and activities can continue with a little help from a walking stick or two. That's right, two. Some of the most avid hikers in the world use two trekking sticks to help support their bodies over the uneven terrain. Not only does this technique reduce the load on ...
You should know
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