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In less than three days, I will be returning to my African home and my adopted family and friends. Packing my ONE BAG doesn't take that long any more -- I've been volunteering there for awhile. My wardrobe there is limited to long skirts, tops that cover my shoulders, and hiking shoes. Of course when I'm photographing in the bush, I change to boots and slacks, but it's important to show respect for the culture I live in.
The biggest challenge this year was to get my insurance company to agree to pay for my prescription extensions so that I could have six months of my medications to carry with me. Last year, unfortunately, we didn't make these arrangements for enough time, so some close friends in the US went through the hassle of trying to get the meds to me. It cost almost $300 to have them shipped to Africa (five small bottles), and then Customs impounded them for several weeks in our capital until I proved to them that I was NOT selling drugs! Thank goodness for incred...
Generic Name: VALERIAN (Valeriana officinalis) - ORAL Valerian Root Oral Interactions
Before using this product, tell your doctor or pharmacist
of all prescription and nonprescription/herbal products you may use, especially
drugs removed from your body by certain liver enzymes (such
as simvastatin, lovastatin, atorvastatin, drugs to treat erectile dysfunction
including sildenafil, azole antifungals including ketoconazole)
Tell your doctor or pharmacist if you also take
drugs/other products that cause drowsiness such as: certain antihistamines
(e.g., diphenhydramine), anti-seizure drugs (e.g., carbamazepine), medicine for
sleep or anxiety (e.g., alprazolam, diazepam, zolpidem), muscle relaxants,
narcotic pain relievers (e.g., codeine), psychiatric medicines (e.g.,
chlorpromazine, risperidone, amitriptyline, trazodone), other herbal/dietary
products (e.g., kava, melatonin).
Check the labels on all your medicines (e.g....
Generic Name: GOLDENSEAL (Hydrastis canadensis) - ORAL Golden seal Root Oral Precautions
Before taking goldenseal, tell your doctor or pharmacist
if you are allergic to it; or if you have any other allergies. This product may
contain inactive ingredients, which can cause allergic reactions or other
problems. Talk to your pharmacist for more details.
This medication should not be used if you have certain
medical conditions. Before using this medicine, consult your doctor or
pharmacist if you have:
high blood pressure
If you have any of the following health problems, consult
your doctor or pharmacist before using this product:
Before having surgery, tell your doctor or dentist that
you are using this medication.
Liquid forms of this product may contain sugar and/or
alcohol. Caution is advised if you have diabetes, alcohol dependence, or liver
You should know
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