Generic Name: CAPSAICIN - TOPICAL Pronounced: (kap-SAY-i-sin) Muscle Relief Top Uses
This medication is used to treat minor aches and pains of
the muscles/joints (e.g., arthritis, backache, sprains). It may also be used to
treat nerve pain. Capsaicin works by decreasing a certain natural substance in
your body (substance P) that helps pass pain signals to the
How To Use Muscle Relief Top
Use this medication on the skin only. Follow all
directions on the product package. If you are uncertain about any of the
information, consult your doctor or pharmacist.
For the cream, gel, and lotion forms, apply a thin layer
of medication to the affected area and rub in gently and thoroughly. You may
want to use a cotton ball/swab or latex glove to apply the medication to avoid
touching the medication with your hands.
Do not apply the medication in the eyes, mouth, nostrils,
or genitals. If you do get the medication in those areas, flu...
Generic Name: METHYLSALICYLATE/MENTHOL - TOPICAL Pronounced: (METH-ill-sal-ISS-ill-ate/MEN-thall) Muscle Rub Top Uses
This product is used to treat minor aches and pains of the
muscles/joints (e.g., arthritis, backache, sprains). Menthol and methyl
salicylate are known as counterirritants. They work by causing the skin to feel
cool and then warm. These feelings on the skin distract you from feeling the
aches/pains deeper in your muscles, joints, and tendons.
How To Use Muscle Rub Top
Follow all directions on the product package. If you are
uncertain about any of the information, consult your doctor or
This medication is for use on the skin only. Do not apply
near the eyes, mouth, nose, or genitals, and be careful not to touch those
areas while the medication is on your hands. If you do get the medication in
those areas, flush with plenty of water. Wash your hands well before inserting
If you are usin...
A couple of months ago, I had coffee with a friend who had just started an exercise program. She would grimace anytime she got up, obviously her muscles and joints rebelling against her new regimen. To ease the pain, many people would use the heating bad, a massage or a hot bath with lots of Epsom salts. Those all are great ways to ease the discomfort, but there are other options you can use as well.
For instance, your dietary choices can make a big difference! “Food works on a cellular level, so you might not notice a difference in the first hour after eating them,” Jessica Crandall, a Denver dietitian and member of the Academy of Nutrition and Dietetics, told The Wall Street Journal . However, some foods can decrease muscle inflammation and can help you recover. These foods and beverages include:
Omega-3 fatty acids - The University of Maryland Medical Center reports that eating foods with omega-3 fatty acids help to reduce inflammation. The George Mateljan Foundation poi...
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