Most pain regimens start with acetaminophen (brand name: Tylenol) or a nonsteroidal anti-inflammatory drug (NSAID, pronounced EN-sed). Mild but persistent discomfort, such as breast and underarm surgery pain, can usually be managed by these medications alone.
There are many NSAIDs, including:
ibuprofen (brand names: Advil, Motrin, Nuprin)
naproxen (brand names: Naprosyn, Naprolan)
naproxen sodium (brand names: Aleve, Anaprox)
ketoprofen (brand name: Orudis)
indomethacin (brand name: Indocin)
piroxicam (brand name: Feldene)
nabumetone (brand name: Relafen)
The response to NSAIDs varies from person to person and medication to medication. If pain doesn't lessen or end when you use one NSAID, that doesn't mean it won't improve if you try another.
You may need to try different NSAIDs before finding the right one for your pain. Never take more than the maximum dose recommended by the manufacturer. If you're taking aspirin, Coumadin (chemical name: warfarin), or other blood thinners, or if...
Wouldn't it be nice to prevent chronic pain? If you have low back pain, fibromyalgia or another painful condition, what determines whether or not the pain will be persistent for months or even years? Are there determining factors that can be modified enough to change your likeliness of experiencing chronic pain? Critical steps can march a person towards chronic pain or march a person towards recovery. Here are some simple steps that you can take towards preventing chronic pain and on to the road towards recovery.
Don't Panic : Don't panic with the first twinge in your back, the first ache in your shoulders, or the first kink in your neck. A fascinating study published in PAIN in 2010 1 looked at the psychological vulnerability of people with fibromyalgia for developing various stages of chronicity. They determined that rumination was the first step toward of chronic pain. Constantly thinking about the pain is likely to lead towards chronic pain. The next step towards chronic pai...
Alternative Names Muscle pain; Myalgia; Pain - muscles Home Care For muscle pain from overuse or injury, rest that body part and take acetaminophen or ibuprofen. Apply ice for the first 24 - 72 hours of an injury to reduce pain and inflammation. After that, heat often feels more soothing. Muscle aches from overuse and fibromyalgia often respond well to massage. Gentle stretching exercises after a long rest period are also helpful. Regular exercise can help restore proper muscle tone. Walking, cycling, and swimming are good aerobic activities to try. A physical therapist can teach you stretching, toning, and aerobic exercises to feel better and stay pain-free. Begin slowly and increase workouts gradually. Avoid high-impact aerobic activities and weight lifting when injured or while in pain. Be sure to get plenty of sleep and try to reduce stress. Yoga and meditation are excellent ways to help you sleep and relax. If home measures aren't working, call your doctor, who will consider prescriptio...
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