Definition A groin lump is localized swelling in the groin area (where the upper leg meets the lower abdomen). It may be firm or soft, tender or not painful at all. Alternative Names Lump in the groin; Inguinal lymphadenopathy; Localized lymphadenopathy-groin; Bubo; Lymphadenopathy - groin Considerations All groin lumps should be examined by your health care provider. Common Causes Allergic reaction Cancer Drug reaction Harmless (benign) cyst Hernia (usually a soft, large bulge in the groin on one or both sides) Infections in the legs Injury trauma to the groin area Lipomas (harmless fatty growths) Sexually transmitted diseases such as genital herpes, chlamydia, and gonorrhea Swollen lymph glands in the groin area
Pain - foot
Apply ice to reduce pain and swelling. Do this just after an activity that aggravates your pain.
Elevate your painful foot as much as possible.
Reduce activity until the problem improves.
Wear foot pads in areas of friction or pressure. This will prevent rubbing and irritation.
Take over-the-counter pain medicine, like ibuprofen or acetaminophen. Try this for 2 to 3 weeks (unless you have a history of an ulcer, liver disease, or other condition that does not allow you to take one of these drugs).
For plantar warts, try an over-the-counter wart removal preparation.
For calluses, soak in warm water and then rub them down with a pumice stone. Do NOT cut or burn corns or calluses.
For foot pain caused by a stress fracture, an extended rest period is often necessary. Crutches may be used for a week or so to take the pressure off, if your foot is particularly painful.
For foot pain due to plant...
“Sciatica” is an old world term that refers to leg pain felt down the back of the thigh into the calf and foot. What about thigh pain? What about buttock pain? Unfortunately, “sciatica” has been wrongly applied to all types and locations of leg pain. In 1948, the use of the word “sciatica” was declared “unhelpful” by a leading orthopedic specialist because it is limited to a certain location and really does not address the origin of the pain. Over the years, many older medical terms like sciatica have become archaic as the newer research technologies give doctors clearer definitions and a better understanding of the human body. Leg pain that comes from the low back is most accurately categorized as referred pain or neurogenic pain. These terms apply to all locations and address the origin of the pain. With these newer terms, the antiquated word, “sciatica”, has no place in the modern world. Sally has been waking up with right ...
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