Definition Abdominal point tenderness is the pain you feel when pressure is placed over a certain part of the belly area (abdomen). Alternative Names Abdominal tenderness Considerations The abdomen is an area of the body a doctor can easily examine by touch. The doctor can feel growths and organs in the belly area and find where you feel pain. Abdominal tenderness can range from mild to severe. "Rebound" tenderness occurs when the tissue that lines the abdominal cavity (the peritoneum) is irritated, inflamed, or infected. See also: Peritonitis Common Causes Abdominal abscess Appendicitis Certain types of hernias Meckel's diverticulum Ovarian torsion (twisted Fallopian tube)
Touch. We know it's important to babies and children, but once we are grown, we pay less attention to it. Nonetheless, it's still important to our daily lives and mental health. The skin is our largest sense organ and touch has evolved as a medium of communication for humans. Your skin tells you if it's hot or cold, humid or dry. Your skin is involved in greeting strangers with a handshake, interacting with your family and connecting to your spouse or partner.
And then RA comes along and touching falls by the wayside. You hurt and are afraid that that physical intimacy — hugs, touch, sex — will hurt and the people who love you are afraid that their touch will make things worse for you. Before you know it, this essential way to nourish your relationships becomes a smaller and smaller part of your life. It leaves you increasingly isolated and creates distance between you and your loved ones at a time when you need the connection the most.
When you have RA, touc...
Is your pain worse in the morning? At times, that pain at dawn is the worst pain of the day. We tend to be vulnerable this time of day because the muscles are stiff, the mind is not completely awake, the blood pressure is low, and the medications are losing their effectiveness. Breaking this daily pain cycle can be a matter of improving your sleep posture, changing your morning routine or changing your medications. Explore the ways to start your day with less pain.
Sleep Posture : Spending five, six or seven hours in a poor sleep posture is going to cause you to wake up in pain. Poor sleep postures can be fixed with a good mattress and some well placed pillows. Millions of people - including me - wake up in less pain by using the Tempur-Pedic mattresses and pillows . A body pillow is also worth trying because it can help you avoid sleeping in a twisted or rotated position. A pillow between the knees or a pillow at the small of your waist are also worth considering; eventually, yo...
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