FROM OUR EXPERTS
Many jobs require a whole lot of time on your feet. After a long day of pounding, everything can hurt from heel to toe. Whether you are a nurse, a food server, a chef, a sales person or a construction worker, you know exactly what I am talking about: sore feet on the job. Some of you may have specific conditions like plantar fasciitis , Morton's neuroma , or Tarsal Tunnel syndrome . Some of you may be experiencing aching, numbness, burning, itching, throbbing and tingling. No matter how your feet feel, the work must go on and on and on. In order to keep going on your feet all day, a few tips can help ease your pain.
If your job requires you to stand in one spot or in a very small area for hours on end, you might want to consider some special floor mats. An extra layer of cushioning between your feet and the cold, hard ground can not only make your feet happier, but can also make your whole body happier too. Chefs, in particular, really recognize the value of good quality floor mat...
While I’m sitting on the exam table with my legs dangling, the neurologist reaches for a metal object. He’s already poked me several times with the safety pin so I’m wondering what he plans to do with this larger pointy thing. He grasps my foot and scraps the object on the bottom of my foot along the outermost side and under the toes. My big toe jumps and the other toes look like they are trying to get away from the torture device. I have just demonstrated a positive Babinski sign.
During a standard neurological exam, the doctor will test many reflexes, or involuntary responses to stimuli. Much of that is done with a rubber mallet as the doctor taps various tendons and measures the response. However not all reflex tests involve the rubber mallet. One very important reflex test involves scraping the bottom of the foot.
“When the doctor scraps the bottom of my feet, what is he looking for?”
A reader recently asked if high cholesterol can directly affect your sex life. The answer to this question is yes, but the effect may not be immediate. Studies have shown that some of the traditional risk factors for heart disease , such as high cholesterol, are also significant risk factors for male erectile dysfunction . An intact arterial blood supply is required for normal male erection, and it is thought that high cholesterol can impair normal artery blood flow. There are two ways that this might happen. Just like one can develop a blockage in the heart arteries, blockages from atherosclerosis can develop in the arteries responsible for erection. This could then diminish blood flow.
High cholesterol also can adversely affect arteries without developing blockages. Arteries not only need to be open, but they also must be able to respond to local hormones that regulate blood flow. One important artery relaxing hormone is nitric ox...
You should know
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