Alternative Names Pain - heel Home Care Rest as much as possible for at least a week. Apply ice to the painful area. Do this at least twice a day for 10 to 15 minutes, more often in the first couple of days. Take acetaminophen for pain or ibuprofen for pain and inflammation. Wear proper-fitting shoes. A heel cup, felt pads in the heel area, or an orthotic device may help. Night splints can stretch the injured fascia and allow it to heal. Additional steps: Apply moleskin to avoid pressure if you have bursitis. See a physical therapist to learn stretching and strengthening exercises. These help prevent plantar fasciitis or Achilles tendinitis from returning. Call your health care provider if Your pain is getting worse despite home treatment There is little progress after 2 to 3 weeks of home treatment Your pain is sudden and severe You have redness or swelling of your heel or you cannot bear weight What to expect at your health care provider's office Your doctor will take your medical history and perform...
I get a sharp pain at the base of my skull lately. It hurts so bad I could scream. As fast as it comes it is gone. I am overdue for new eye glasses. I am 74 years old with high blood pressure and diabetic. leilani.
Nobody can safely diagnose without examining you in person, so you need to see your doctor. One possibility is that these could be ice pick headaches. You can find some information about them in Ice Pick Headaches - The Basics .
Again, please see your doctor. Unexplained head pain should always be investigated.
Good luck, John Claude Krusz and Teri Robert
If you need help finding a Migraine and headache specialist, visit our listing of Patient Recommended Specialists .
About Ask the Clinician :
Dr. Krusz is a recognized expert in the fields of headache and Migraine treatment and pain treatment. Each wee...
This is supposed to be the " Decade of Pain Control and Research ." There's even a law that says so, but patients in pain would never know it. There are times when it seems that the "war on drugs" has turned into a war on patients in pain and the doctors who would like to prescribe for them. In 2004, the DEA issued a document, Prescription Pain Medications: Frequently Asked Questions and Answers for Health Care Professionals, and Law Enforcement Personnel . But as soon as attorneys for Dr. William Hurwitz, a doctor who was being persecuted -- errr, ummmmm prosecuted -- over his prescribing of pain medications, notified the prosecuting attorney that this document would be used in his defense, the DEA suddenly withdrew the document. Karen Lee Richards, an expert on our ChronicPainConnection site has written a thought provoking piece I hope you'll read, Pain Patients Should Not be the Victims in the War on Drugs .
You should knowAnswers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.