The list of tips for sore feet is not complete without mentioning the butt muscles. This group of muscles may be the laziest in the entire body. When the butt muscles become weak, the entire leg is affected, including the feet. Everything starts to turn inward. The thigh bone rotates inward causing "knock-knees." The ankles turn inward to the point that the arch of the foot can become plastered to the ground. This misalignment of the leg leads to a chain reaction of chronic pain.
Anyone with back, hip, knee, ankle, or foot pain should remember to strengthen the butt muscles. The easiest and most practical way to improve strength in the buttocks is to stand on one leg. Go ahead and try it (if needed, hold onto a chair for safety). Your beltline should remain parallel to the ground and your body should remain upright. If that was difficult, try it again only this time focus on tightening the butt cheek on the same side you are standing on. Once the butt muscles engage, the leg be...
I am having right side head pain, a dull heavy pain that comes on and wont go away for hours, it comes and goes....I have no idea what it could be. Pls help I have been having this for a while now, it hurts so bad it causes a burning sensation down my face. Kelly.
Have you seen a doctor? Seriously, why would you trust strangers to diagnose you via the Internet? That could be quite dangerous.
The symptoms you describe could be some kind of headache disorder, but they could also be symptoms of other issues, some of them quite serious.
As much as we'd like to help you, what you need is for someone to diagnose your headache and recommend treatment, and that can't be done via the Internet. The only person who can safely answer your question is a doctor who can review your and your family's medical history, discuss your symptoms with you, and conduct a complete examinat...
Generic Name: EMOLLIENTS - TOPICAL Flanders Buttocks Top Uses
This medication has 2 types of ingredients (emollient,
keratolytic) that work together to treat or prevent dry, rough, scaly, itchy
skin (e.g., eczema, keratosis, xerosis). Dry skin is caused by a loss of water
in the upper layer of the skin. Emollients are substances that soften and
moisturize the skin and decrease itching and flaking. Emollients/moisturizers
work by forming an oily layer on the top of the skin that traps water in the
skin. Petrolatum, lanolin, mineral oil, and dimethicone are common
Lactic acid, salicylic acid, and urea are keratolytics.
They increase moisture in the skin by softening/dissolving the horny substance
(keratin) holding the top layer of skin cells together. This helps the dead
skin cells fall off and helps the skin keep more water in. Higher strengths of
urea are used to treat corns, callous, and some nail problems (e.g., ingrown...
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