FROM OUR EXPERTS
Stiffness in a joint; Pain - joints; Arthralgia
Follow prescribed therapy in treating the underlying cause.
For nonarthritis joint pain, both rest and exercise are important. Warm baths, massage, and stretching exercises should be used as frequently as possible.
Anti-inflammatory medications may help relieve pain and swelling. Consult your health care provider before giving aspirin or NSAIDs such as ibuprofen to children.
Call your health care provider if
Contact your health care provider if:
You have fever that is not associated with flu symptoms
You have lost 10 pounds or more without trying (unintended weight loss)
Your joint pain lasts for more than 3 days
You have severe, unexplained joint pain, particularly if you have other unexplained symptoms
What to expect at your health care provider's office
Your health care provider will perform a physical exam and ask you about your medica...
You might be a little concerned to hear snap, crackle and pop in the morning, especially when those noises are not coming from your bowl of Rice Krispies. Instead, those noises might be coming from one, two or three of your joints. Yikes. What do all these gyrations mean? Doctors hear these question all the time but sometimes even we do not know the exact answer and that uncertain seems to make matters worse. So, let me try to clear the air about some of these joint sounds.
A "snap" is classically heard coming from the hip joint - a snapping hip . Usually, this sound represents a tendon snapping across one of the big hip bones. When this motion creates friction and irritation to the soft tissues, that sound can be accompanied by pain. A snapping hip is not a problem unless pain, reduced range of motion or weakness are also presenting as part of the problem. Other joints can also make snapping noises because the interaction between tendons, muscles and bones is not as silent and ...
Lately, I’ve found that my hips have stiffened up. According to my massage therapist, part of the reason is due to lower back issues that I’ve been facing. It turns out that my lower back has recruited my hip muscles into a revolt that at times can be uncomfortable and at times can be downright painful.
And I’m not alone because, unfortunately, stiff hips can be part of aging for women. In her book, “Fit and Fabulous After 40,” Denise Austin notes that women’s hips differ from men’s. “Our hip socket is called a Q socket, and unlike men, the line from knee to hip isn’t straight; our femurs, or upper leg bones, fit into the hip socket at an angle,” she writes. “For this reason, women tend to experience more hip problems are they grow older.” She notes that issues with your hips can impact your ability to walk and also can lead to back pain and other injuries. Plus, I want to do everything I can to avoid getting arth...
You should know
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