FROM OUR EXPERTS
Although the terms sprain and strain are used loosely and have no precise clinical definition, a sprain generally refers to an injury to a ligament - one of the tough, fibrous cords within a joint that connects the bones together, and a strain refers to muscle injury. Sprains and strains often occur together in or near a joint, since joints absorb the stress of movement and are vulnerable to be being twisted or wrenched. The ankle and the knee are the most common sites of such injuries. In mild cases, the force of the injury tears a few fibers of the ligament or muscle, causing mild to moderate pain and swelling , which usually subside within a few days. A more violent injury may completely tear a ligament or muscle and involve bone damage such as a dislocation or fracture. With proper care, most sprains and strains heal completely without complication. The ankles are among the most vulnerable elements of the body. These complex hinges of bone, ligament, tendon and muscle support the entir...
Pain or discomfort can be felt anywhere in the foot, including the heel, toes, arch, instep, sole, or ankles.
Pain - foot
Foot pain can be caused by:
-- a protrusion at the base of the big toe, which can become inflamed. Bunions often develop over time from wearing narrow-toed shoes.
-- toes that curl downward into a claw-like position.
Calluses and corns
-- thickened skin from friction or pressure. Calluses are on the balls of the feet or heels. Corns appear on your toes.
Plantar warts -- from pressure on the soles of your feet.
-- also called flat feet.
Poorly fitting shoes often cause these problems. Aging and being overweight also increase your chances of having foot problems.
Morton's neuroma is a...
Foot Injury If you suspect that you have broken or fractured bones in a toe or foot, call a doctor, who will probably order x-rays. Even if you can walk, you still might have a fracture. People are often able to walk even if a foot bone has been fractured, particularly if it is a chipped bone or a toe fracture. Over-the-Counter Pain Relievers Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used to treat mild pain caused by muscle inflammation. Aspirin is the most common NSAID. Others include ibuprofen (Motrin, Advil, Nuprin, Rufen), ketoprofen (Actron, Orudis KT), naproxen (Aleve, Naprelan), and tolmetin (Tolectin). A gel containing ibuprofen can be applied to sore joints. Acetaminophen (Tylenol) is not an NSAID, and although it is a mild pain reliever, it will not reduce inflammation. It is important to note that high doses or long-term use of any NSAID can cause gastrointestinal disturbances with sometimes serious consequences, including dangerous bleeding. ...
You should know
Answers to your question are meant to provide general health information but should not replace medical advice you receive from a doctor. No answers should be viewed as a diagnosis or recommended treatment for a condition. Content posted by community members does not necessarily reflect the views of Remedy Health Media, which also reserves the right to remove material deemed inappropriate.