I have had a horrible pain in my upper LEFT shoulder blade area for 8 months now...and it radiates down into my mid and lower left back. The pain started about 2 1/2 weeks after a severe whiplash injury. My MRI and xrays appear normal. I have been to 2 diff chiropractors, 2 diff physcial therapists, acupuncture, massage, pain meds...I tried it all and nothing worked..... All my docs told me it was musculoskeletal and I would grow out of it...but I didnt believe them and demanded to see a pain specialist...
Finally, after 6 months of waiting...I was able to see a pain specialist. He gave me a steroid spinal injection at C6-C7 and this helped a lot (then I had a 2nd injection 2 weeks later), it was A LOT better for a few weeks....but now the pain is getting bad again... I am getting a third injection in a few weeks. I hope it helps even more (but my doc says I can only get 4 a year).
It hurts the most to sit, and then when I stand up the pain seems to decrease...the pain also radiates into my mid and lower back (it is all on one side)....
Has anyone else experienced this and if so..does it ever go away! I am only 23! I dont want to live the rest of my life like this. I am considering surgery if it will help and if these injections stop working to make the pain go away...





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I am going on 1 1/2 years now.... The pain has gotten a little better, but it is still there. I am no longer taking any more meds or seeing any docs for the pain. I went to a really awesome physical therapist who really encouraged me to strengthen my neck and back and keep them that way for the rest of my life. I try to do strengthening exercised every other day and when I actually comply the pain is a lot better... I am getting so used to it though. It is more of just a part of who I am... I have learned how to sit properly and to take frequent breaks from sitting... and to stretch and STRENGTHEN. I would say strengthening helped me the most...that and heat! It was REALLY bad in the beginning, I couldn't sleep because of the pain... but not it is a more subdued pain that I can feel... but it is not as "loud" as it was before..also try reading this book.. it is EXCELLENT for neck and back pain sufferers "8 Steps to a Pain Free Back: Remember when it didn't hurt" by: Esther Gokhale...