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Tough workouts can leave you sore for days afterwards, so sore that walking, dressing and sleeping become difficult to do. Even the professional athletes cannot avoid the muscle pain that comes after strenuous physical exertion. But everyone can ease the discomfort with massage therapy.
Physical exertion causes muscle pain for 5 to 7 days because of a series of reactions that take place in the body. First, there is an inflammatory reaction to extreme muscle work. Inflammation causes swelling and soreness immediately. This is followed by oxidative stress from free radicals and lactic acid build up. As a result of both the inflammation and oxidative stress, blood flow to the area is impeded. The lack of blood to the muscle is ultimately what leads to soreness for days.
Massage therapy targets this mechanism that causes muscle pain after physical exertion. There are many different types of massage therapy. The most popular style is Swedish massage. This soft, kneading style...
Definition Muscle function loss is when a muscle doesn't work or move normally. The medical term for complete loss of muscle function is paralysis. Alternative Names Paralysis; Paresis; Loss of movement; Motor dysfunction Considerations Loss of muscle function may be caused by: A disease of the muscle itself (myopathy) A disease of the nervous system: nerve damage (neuropathy), or spinal cord injury, or brain damage ( stroke or other brain injury) The loss of muscle function after these types of events can be severe, and often will not completely return. Paralysis can be temporary or permanent. It can affect a small area (localized) or be widespread (generalized). It may affect one side (unilateral) or both sides (bilateral). If the paralysis affects the lower half of the body and both legs it is called paraplegia. It if affects both arms and legs, it is called quadriplegia. If the paralysis affects the muscles that cause breathing, it is quickly life threatening. Common Causes Diseases of the mus...
Creatinine is a breakdown product of creatine, which is an important part of muscle. Creatinine is removed from the body entirely by the kidneys. This article discusses the test done to measure the amount of creatinine in your urine.
A blood test can also be used to determine your creatinine level. See: Serum creatinine
Urine creatinine test
How the test is performed
A random urine sample or a 24-hour collection may used. For information on how to collect a 24-hour urine sample, see: 24-hour urine collection .
How to prepare for the test
Your health care provider may tell you to temporarily stop taking certain medicines that may interfere with test results. Such medicines include:
How the test will feel
The test involves only normal urination, and there is no discomfort.
Why the test is performed
You should know
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