Traveling with a sore back is challenging. Between the heavy luggage and the strange beds, a person can develop more pain than the trip is worth. Since living with low back problems for many years, I have discovered the hardships of travel. Not wanting to give up the benefits of visiting beautiful places, I look for back-friendly environments and activities that help me avoid debilitating pain that can spoil a trip. Traveling allows me to do the things I enjoy. And, I am always in less pain when I am doing something I enjoy. I want to share with you the benefits of travel and help you avoid the sore-back pitfalls. You too can experience the pain melting away when you are doing something fun or taking in a breath-taking vista. But first, a successful trip requires a back-friendly destination and back-friendly fun. Without planning for your body's needs, the trip can become a bummer when you end-up spending most of the time in bed looking out the window. No fun! With a few travel ...
Back care consists of any of several approaches used to restore or maintain a healthy, pain-free back. Low back pain is a major problem in our society. Up to 90 percent of all Americans will have a problem with back pain at some time in their lives. They will spend approximately five billion dollars annually for relief. Each year, some 200,000 back surgeries are performed, and hundreds of thousands of prescriptions are written for medications to relieve low back pain. It is estimated that one-third of all workmen's claims and 60 percent of all long-term disability payments are used for the care of back injuries. It is no wonder there is an increasing interest in the prevention and management of low back pain. The major reason low back pain is not a simple problem to solve is that each individual's situation is unique. Pain may be the result of any combination of factors, such as day-to-day activities, lifestyle, level of fitness, nutritional status and even, the aging process. ...
Upper airway biopsy is surgery in which a small piece of tissue is removed from the upper airway (nose, mouth, throat) for examination.
Biopsy - upper airway
How the test is performed
The health care provider will spray a numbing medicine in your mouth and throat. A metal tube is inserted to hold your tongue out of the way.
Another numbing medicine is injected through the tube down the back of the throat. This may cause you to cough at first. When the area feels thick or swollen, it is numb.
The abnormal area is viewed, and a small piece of tissue is removed. It is sent to the laboratory for examination.
How to prepare for the test
Do not eatfor 6 - 12 hours before the test. You must sign an informed consent form.
How the test will feel
As the area is being numbed, you may feel like there is fluid running down the back of your throat. You may feel the need to cough or gag. And you may feel pressur...
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