FROM OUR EXPERTS
Now that it's cold and dry out, my heels are cracking. I tried using heavy oil-based moisturizers, but I don't see much improvement. Is there anything else I can do besides trying to scrape off the calluses? Often, cracked skin on the feet is simply a pesky symptom of winter's harsh weather. Common sense tells us that heavy creams and lotions will relieve the problem, but some cracked heels require more aggressive treatment. Cracks in the skin on your heels are commonly known as heel fissures. They usually occur when skin becomes dry and aggravates the thick, brittle calluses on your heels. The everyday acts of standing and walking on our feet places enough pressure onto brittle skin that small cracks open in the epidermal layer of the skin. While this remains mostly an aesthetic problem, some patients experience deep cracks that feel painful and can even bleed or get infected. So as the days grow colder, take the following steps into account when your feet star...
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I'm a little vain. I admit it freely. If you believe in astrology, this flaw is not really my fault. As a Libra; I am naturally drawn to the decadent, pretty little things in life. I like to eat good food, drink good wine, and look nice while doing it. If there is a party, you can bet I'll be there, and I'll be decked out in my finest.
At times, my vanity trumps my pragmatism. Before my rheumatoid arthritis began, I regularly wore all kinds of "impractical" shoes or skipped bringing the warm coat along because it just didn't go with what I was wearing. Cliché and maybe even silly, some would argue, but true nonetheless.
Stricken as I was after my rheumatoid arthritis diagnosis about all the grave implications of RA, my vanity was hit pretty hard, too. I reluctantly surrendered to all that was sensible and practical. Instead of three-inch heels that would have hurt my feet anyway, I put on lackluster...
No amount of medicines can cure high blood pressure but it can get rid of the symptoms as well as restore the normal blood pressure level. This is the same with herbs when taken as a medication especially when treating high blood pressure.
One of the oldest known herbs that is used in treating high blood pressure is ginseng. Ginseng acts as a modern tranquilizer by reducing stress related anxiety. Unlike traditional medicines whose effectiveness is immediately felt, it will take about two to three weeks for ginseng to work. This is what they call as the monitoring stage to determine whether the herb is suitable for you.
Based on Asian medical writings, ginseng has been used for more than one thousand years to neutralize stress and develop good health. While there is not enough scientific proof yet to prove its medicinal properties, its widespread use is merely the basis that there are benefits derived by its user.
Chinese medical herbalists consider Ginseng as a...
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