Definition Alternative Names Pain - heel Considerations Common Causes Most frequently heel pain is not the result of any single injury, such as a fall or twist, but rather the result of repetitive or excessive heel pounding. Plantar fasciitis is inflammation of the thick connective tissue on the sole of your foot that attaches to your heel. The pain is usually felt at the bottom of your heel and is often worse in the morning because of stiffness that occurs overnight. The following increase your risk of developing this painful problem: Shoes with poor arch support or soft soles Quick turns that put stress on your foot Tight calf muscles Repetitive pounding on your feet from long-distance running, especially running downhill or on uneven surfaces Pronation -- landing on the outside of your foot and rolling inward when walking or running; to know if you pronate, check the soles of your shoes to see if they are worn along the outer edge Bone spurs in the heel can accompany plantar fasciitis, but are...
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I'm a little vain. I admit it freely. If you believe in astrology, this flaw is not really my fault. As a Libra; I am naturally drawn to the decadent, pretty little things in life. I like to eat good food, drink good wine, and look nice while doing it. If there is a party, you can bet I'll be there, and I'll be decked out in my finest.
At times, my vanity trumps my pragmatism. Before my rheumatoid arthritis began, I regularly wore all kinds of "impractical" shoes or skipped bringing the warm coat along because it just didn't go with what I was wearing. Cliché and maybe even silly, some would argue, but true nonetheless.
Stricken as I was after my rheumatoid arthritis diagnosis about all the grave implications of RA, my vanity was hit pretty hard, too. I reluctantly surrendered to all that was sensible and practical. Instead of three-inch heels that would have hurt my feet anyway, I put on lackluster...
No amount of medicines can cure high blood pressure but it can get rid of the symptoms as well as restore the normal blood pressure level. This is the same with herbs when taken as a medication especially when treating high blood pressure.
One of the oldest known herbs that is used in treating high blood pressure is ginseng. Ginseng acts as a modern tranquilizer by reducing stress related anxiety. Unlike traditional medicines whose effectiveness is immediately felt, it will take about two to three weeks for ginseng to work. This is what they call as the monitoring stage to determine whether the herb is suitable for you.
Based on Asian medical writings, ginseng has been used for more than one thousand years to neutralize stress and develop good health. While there is not enough scientific proof yet to prove its medicinal properties, its widespread use is merely the basis that there are benefits derived by its user.
Chinese medical herbalists consider Ginseng as a...
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