Alternative Names Tendinitis of the heel Prevention Prevention is very important in this disease. Maintaining strength and flexibility in the muscles of the calf will help reduce the risk of tendinitis. Overusing a weak or tight Achilles tendon makes you more likely to develop tendinitis. References Gollwitzer H, Diehl P, von Korff A, Rahlfs VW, Gerdesmeyer L. Extracorporeal shock wave therapy for chronic painful heel syndrome: a prospective, double blind, randomized trial assessing the efficacy of a new electromagnetic shock wave device. J Foot Ankle Surg . 2007;46:348-357. Baer GS, Keene JS. Tendon injuries of the foot and ankle. In: DeLee JC, Drez D Jr., Miller MD, eds. DeLee and Drez's Orthopaedic Sports Medicine . 3rd ed. Philadelphia, Pa: Saunders Elsevier;2009:section D.
Alternative Names Second degree burn; First degree burn; Third degree burn Symptoms Blisters Pain (the degree of pain is not related to the severity of the burn -- the most serious burns can be painless) Peeling skin Red skin Shock (watch for pale and clammy skin, weakness, bluish lips and fingernails, and a drop in alertness) Swelling White or charred skin Symptoms of an airways burn: Charred mouth; burned lips Burns on the head, face, or neck Wheezing Change in voice Difficulty breathing; coughing Singed nose hairs or eyebrows Dark, carbon-stained mucus
Now that it's cold and dry out, my heels are cracking. I tried using heavy oil-based moisturizers, but I don't see much improvement. Is there anything else I can do besides trying to scrape off the calluses? Often, cracked skin on the feet is simply a pesky symptom of winter's harsh weather. Common sense tells us that heavy creams and lotions will relieve the problem, but some cracked heels require more aggressive treatment. Cracks in the skin on your heels are commonly known as heel fissures. They usually occur when skin becomes dry and aggravates the thick, brittle calluses on your heels. The everyday acts of standing and walking on our feet places enough pressure onto brittle skin that small cracks open in the epidermal layer of the skin. While this remains mostly an aesthetic problem, some patients experience deep cracks that feel painful and can even bleed or get infected. So as the days grow colder, take the following steps into account when your feet star...
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