FROM OUR EXPERTS
Dear Dr. Borigini, I have chronic lower back pain and hip pain related to a herniated disc, degenerative disc disease, stenosis , and arthritis in my spine and hips. I had surgery about 3 years ago to repair nerve root damage caused by a botched laminectomy about 4 years ago. The nerve damage resulted in foot drop in my right foot/calf. My question is that recently, I have noticed that when I stand or sit for more that about 5-10 minutes my feet (both) start to feel like, well, the only way I can describe it is if you have been working on your feet for about 8-10 hours. They feel swollen and painful. They do not change color or anything, at least not that I can tell. But when I lift one up, changing my weight from one to the other, it feels like the blood is rushing back to that foot. The only way to relieve the "pressure" is to sit and raise both my feet up on a stool or coffee table. I hope you can understand what I am describing. If you have worked on your feet all day you know the fe...
Our feet are very important parts of our body. They provide a platform so we can move around, and they provide our body with the balance we need to perform many tasks. We take them for granted and don’t pay much attention unless our feet are out of sorts. They certainly get our attention if we develop a corn from wearing the wrong shoes, stub a toe, or break a nail past the quick. But there are other things than can create long-term foot pain. For these reasons, it’s important to know what is happening to our feet that is causing us pain.
Possible causes of foot pain include:
Tarsal tunnel syndrome
Tarsal Tunnel Syndrome
A tunnel through the bones in our feet provides a passageway for nerves, tendons, and vessels. When the bony tunnel is narrowed from such things as arthritis, fracture, surgery, or bone displacement, the tibial or plantar nerves are compressed and that causes the pain of tarsal tun...
Most of us with RA have pain in our feet and ankles. According to an article I read on Medscape, up to 85 percent of people with RA will experience painful feet or ankles at sometime during their life with this disease. During the first year of diagnosis, 57 percent of patients report foot and/or ankle pain.
Statistics are important, but statistics are numbers. What really matters to us is that our feet hurt . When our feet hurt, we have trouble getting around, and that is a bad thing for anyone. Not being able to walk keeps us from going places we want to go. It limits even more the amount of exercise we are able to do on a daily basis, and it isolates us socially.
A few weeks ago, I was experiencing a lot of pain in my feet and ankles. I noticed that I was “shuffling” instead of walking, and I was walking on the inside edges of my feet. My ankles were turning in, as evidenced by the shoes sitting in my closet. They all looked as though a I was wearing them w...
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