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Definition High arch is an arch that is raised more than normal. The arch, or instep, runs from the toes to the heel on the bottom of the foot. It is also called pes cavus. High arch is the opposite of flat feet . Alternative Names Pes cavus; High foot arch; High instep Causes, incidence, and risk factors High foot arches are much less common than flat feet. They are more likely to be caused by a bone (orthopedic) or nerve (neurological) condition. Unlike flat feet, highly arched feet tend to be painful because more stress is placed on the section of the foot between the ankle and toes (metatarsals). This condition can make it difficult to fit into shoes. People who have high arches usually need foot support. A high arch may cause disability.
Highlights Overview About 75% of people in the United States have foot pain at some time in their lives. Nearly all cases of foot pain can be attributed to one of the following:
Ill-fitting shoes High-impact exercise Certain medical conditions Foot pain generally starts in one of three places: the toes, the forefoot, or the hindfoot. Risk Factors Elderly people are at very high risk for foot problems. Women are at higher risk than men for severe foot pain, probably because of high-heeled shoes. Medical Conditions Causing Foot Pain
Arthritis Diabetes Obesity Pregnancy Medications Treatment Nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin or ibuprofen (Advil), may help ease pain and reduce inflammation. The acronym RICE stands for rest, ice, compression, and elevation -- the four basic elements of initial treatment for an injured foot. In most cases, stress fractures heal by themselves if you avoid rigorous activities. Stretching the plantar fascia is the mainstay therapy for restoring s...
Look at your foot and ankle, without them you would not be able to walk to the store, dance to your favorite tune or drive a car. The foot and ankle are at times our only contact point with the earth and the things we do on earth. If something goes wrong with these important body parts, your whole world can fall apart.
Notice how complicated your foot is from heel to toes. Each foot has 28 bones and 30 joints ; now that is one complicated piece of equipment! Just above your foot is the ankle joint where the shinbone (tibia) rests on top of the talus (the uppermost foot bone). Because of the complicated anatomy and high degree of stress on the foot and ankle complex, this area has a frequent amount of over-diagnosed, under-diagnosed, and misdiagnosed conditions. You and your doctor need to understand that certain conditions can masquerade as others. Falling into a trap of an imposter can give you a never-ending cycle of unhappy feet.
Plantar Fasciitis is an over-diagnosed ...
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