That depends. That depends on the severity of the stenosis. That depends on the degree of physical activity during the job.

In general, if your back has frequent episodes of pain, then it is time for a change in your life. Spinal stenosis is worse when standing, walking, and over-all being on your feet (like running after children). The symptoms are not usually so bad while sitting. Child care is tough at any age, but especially as you get older. It might be time for a career change or shift. Even with surgery, there is no guarantee that you can sustain your current pace without pain.

Think about working with older children; adolescents tend not to be as physically demanding. Use your existing strengths to shift into a job that you will be able to do as you get older. Adapting is a wise plan of action when your body is sending a pain signal.

Dr. Christina Lasich, MD