Alternative Names Muscle pain; Myalgia; Pain - muscles Home Care For muscle pain from overuse or injury, rest that body part and take acetaminophen or ibuprofen. Apply ice for the first 24 - 72 hours of an injury to reduce pain and inflammation. After that, heat often feels more soothing. Muscle aches from overuse and fibromyalgia often respond well to massage. Gentle stretching exercises after a long rest period are also helpful. Regular exercise can help restore proper muscle tone. Walking, cycling, and swimming are good aerobic activities to try. A physical therapist can teach you stretching, toning, and aerobic exercises to feel better and stay pain-free. Begin slowly and increase workouts gradually. Avoid high-impact aerobic activities and weight lifting when injured or while in pain. Be sure to get plenty of sleep and try to reduce stress. Yoga and meditation are excellent ways to help you sleep and relax. If home measures aren't working, call your doctor, who will consider prescriptio...
Pregnancy Tracker: 37 weeks, 2 days Size of the Baby: About 7 pounds Biggest Obstacle: Multiple aches and pains! Pregnancy takes an interesting arch. In the first trimester, many women are miserable because they can't keep food down, they experience food aversions, or they endure nearly constant nausea. For the middle trimester, suddenly you have more energy, food sounds good, the nausea goes away and you feel pretty much like your normal self. Except now, you have the pregnancy glow and family, friends, even strangers embrace your mother-to-be status. After that peak, you slowly decline into the uncomfortable stage known as the third trimester. That's where I am now. I assume this is natural because feeling so uncomfortable makes you look forward to delivery, excited to get labor going, and generally want the pregnancy to end. My most pressing complaint is moderate to strong hip pain on my left side. From my onl...
Face pain may be dull and throbbing or an intense, stabbing discomfort in one or both sides of the face or forehead.
Pain that starts in the face may be caused by a nerve disorder, an injury, or an infection in a structure of the face. Face pain may also begin elsewhere in the body.
Sometimes face pain occurs for no known reason.
(continuous throbbing pain on one side of the lower face aggravated by eating or touching)
(shingles) or herpes simplex
(cold sores) infection
Injury to the face
Myofascial pain syndrome
or sinus infection (dull pain and tenderness around the eyes and cheekbones that worsens when bending forward)
Temporomandibular joint dysfunction syndrome
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