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I'm a little vain. I admit it freely. If you believe in astrology, this flaw is not really my fault. As a Libra; I am naturally drawn to the decadent, pretty little things in life. I like to eat good food, drink good wine, and look nice while doing it. If there is a party, you can bet I'll be there, and I'll be decked out in my finest.
At times, my vanity trumps my pragmatism. Before my rheumatoid arthritis began, I regularly wore all kinds of "impractical" shoes or skipped bringing the warm coat along because it just didn't go with what I was wearing. Cliché and maybe even silly, some would argue, but true nonetheless.
Stricken as I was after my rheumatoid arthritis diagnosis about all the grave implications of RA, my vanity was hit pretty hard, too. I reluctantly surrendered to all that was sensible and practical. Instead of three-inch heels that would have hurt my feet anyway, I put on lackluster...
i recently had a question from a HealthCentral subscriber who was concerned that though he was getting treatment for sleep apnea, he was tested and found to have certain prolonged periods where the amount of oxygen in his blood was tested as "low." He was also feeling "tired." He questioned whether the therapy was "sufficient" and "on target."
After noting the machine he was using at night - he supplied the brand name and type - I told him he was using the optimal available machine. I also told him that his tiredness was tied more to the quality of his sleep rather than the oxygen levels. I did point out that what would be important to know was:
What his blood pressure readings and his cardiac status (whether or not there were arrythmias ) were during the low oxygen level periods.
The reason I highlighted this was because these 2 parameters can indeed be affected by poor oxygenation of the blood - or not - but if they are, the ramifications ...
Are you willing to change pharmacies to save money on prescription drugs? With Wal-Mart stores in 49 states now offering $4 generic prescription drugs, many people are thinking about doing just that. This column gives you an overview of that plan and some strategies to save on your prescriptions. The Wal-Mart plan has spurred other retailers to create programs of their own. Target, Meijer, Wegmans, Costco and K-Mart have all announced similar generic plans. The giant pharmacy benefit manager Medco Health Solutions started the Generics First program for small business. Why are these plans worth investigating? Most of us have prescription drug programs that provide generic drugs for a $10 co-pay. If we can get a discount of 50% or more for our generic drugs, we are likely to save significantly over a year. According to the AARP, the typical person who takes four prescriptions a day for chronic conditions will pay an average of $240 more annually f...
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