FROM OUR EXPERTS
In the time leading up to hip replacement surgery, you were looking forward to living pain free. But now months after the surgery, you are disappointed with your reality of living with ongoing pain or even worse pain than you had before. What went wrong? Why aren’t you experiencing the pain-free life that you dreamed of? A few things can be going wrong and preventing you from the best possible results after the replacement of your hip.
First and foremost, you might be caught in a painful triad of arthritis involving both the hips and the spine. Replacing one or both hips does not solve the back pain. And fusing the back does not solve the hip pain. The hip-spine connection is frequently encountered in the elderly because all of these parts have deteriorated over time. 1 Sometimes hip arthritis is misdiagnosed as low back pain. Sometimes low back pain is misdiagnosed as hip arthritis. And many times both are seen together in the same person. Even someone who has had t...
Acupuncture - pain relief; Hypnosis - pain relief; Guided imagery
Alternative medicine refers to treatments that are used instead of conventional (standard) ones. If you use an alternative treatment along with conventional medicine or therapy, it's considered complementary therapy.
There are many forms of alternative medicine.
For many people, acupuncture is an effective means of relieving pain. This may be particularly true for back pain and headache pain. Acupuncture may also help relieve pain due to:
Carpal tunnel syndrome
Musculoskeletal injuries (for instance, to the neck, shoulder, knee, or elbow)
How acupuncture relieves pain is not entirely clear.
Hypnosis is a focused state of concentration. Self-hypnosis (in which you repeat a positive ...
Traveling is supposed to be a pleasurable activity. We all dream of relaxing on warm sandy beaches, curling up by a cozy fire in a mountain-top chalet, or touring historic locations. Unfortunately, the harsh reality of traveling with fibromyalgia (FM) is that often, just getting to our destination is so stressful and exhausting, we spend most of our vacation in bed, trying to recover enough strength to make the trip home. Take heart! It does not have to be that way. With a little pre-planning, you can actually enjoy traveling again. Planning ahead reduces the stress caused by last minute rushing, essential items left behind, inadequate facilities and long lines. Because stress frequently triggers a flare of fibromyalgia symptoms , planning ahead can be the key to making your trip an enjoyable experience. Itinerary Evaluate where you are going and what you will be doing. Do not set unrealistic ex...
You should know
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