For many years fibromyalgia has been considered something of a mystery, confounding the doctors who are trying to treat it and the patients who have to live with it. Only recently has new technology begun to unravel the truths about this mysterious disorder. As a result of this previous lack of scientific evidence, several myths about fibromyalgia have developed that, unfortunately, are still being repeated today. It’s time to dispel the myths and clarify the facts. 1. Myth: Fibromyalgia is a form of arthritis. Fact: Fibromyalgia is a neurological disease. Although it was once thought that fibromyalgia might be a form of arthritis, research over the past 10+ years has proven that to be false. Arthritis is defined as an inflammation of the joints, but there is no inflammation with FM, nor is there any damage to the joints. A fibromyalgia patient may have a type of arthritis (like osteoar...
Acupuncture - pain relief; Hypnosis - pain relief; Guided imagery
Alternative medicine refers to treatments that are used instead of conventional (standard) ones. If you use an alternative treatment along with conventional medicine or therapy, it's considered complementary therapy.
There are many forms of alternative medicine.
For many people, acupuncture is an effective means of relieving pain. This may be particularly true for back pain and headache pain. Acupuncture may also help relieve pain due to:
Carpal tunnel syndrome
Musculoskeletal injuries (for instance, to the neck, shoulder, knee, or elbow)
How acupuncture relieves pain is not entirely clear.
Hypnosis is a focused state of concentration. Self-hypnosis (in which you repeat a positive ...
Traveling is supposed to be a pleasurable activity. We all dream of relaxing on warm sandy beaches, curling up by a cozy fire in a mountain-top chalet, or touring historic locations. Unfortunately, the harsh reality of traveling with fibromyalgia (FM) is that often, just getting to our destination is so stressful and exhausting, we spend most of our vacation in bed, trying to recover enough strength to make the trip home. Take heart! It does not have to be that way. With a little pre-planning, you can actually enjoy traveling again. Planning ahead reduces the stress caused by last minute rushing, essential items left behind, inadequate facilities and long lines. Because stress frequently triggers a flare of fibromyalgia symptoms , planning ahead can be the key to making your trip an enjoyable experience. Itinerary Evaluate where you are going and what you will be doing. Do not set unrealistic ex...
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