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A few weeks ago in a telephone conversation with my mom, she mentioned that one of my sisters had been having some problems with her stomach for the last month or so. Being concerned, I called my sister directly to talk to her about what was going on.
"I don't know," she said. I'm eating a healthy diet, but for the last month or so I've had a lot of diarrhea and even some vomiting. And my stomach hurts so much after I eat that I just don't want to eat anymore."
"What are you eating?" I asked.
"You know, healthy stuff. Fruits and vegetables and high fiber bread."
I explained to her that a healthy diet isn't healthy if it's making you sick. And if it's making you sick then you have to do something to figure out what is causing the symptoms. First, change what you're eating so that you can eat and get some nourishment into your body. And second, make an appointment with a gastroenterologist to discuss the problems.
"It's especially important to see a GI...
Memorial Day weekend marks the start of summer and the beginning of road trip season. Despite the rising gas prices, millions of fun-seekers will hit the pavement with luggage in the trunk and the navigation system set for some distant destination. As the miles add up, so too will the pain from sitting long hours in the car. At mile marker 100, the low back may start seizing-up. At mile marker 180, cramps might be felt in the legs and shoulders. And during the final mile, the whole body might feel as if the last semi-truck you passed actually ran over you. If that sounds familiar, take a moment to read about some survival tips that can help you avoid the pains of summer road trips.
Adjust the Seat : Seat adjustment is critical for avoiding pain on the road. The first thing to do when you buttocks hit the car seat is to adjust the seat to fit you. Starting from the top, the headrest should be centered squarely on the center of your head. Properly adjusted headrests do prevent whi...
When pain strikes, you may have a hard time deciding what type of health care professional to see. Everyone has an opinion. Grandma says one thing and mom says another. This conundrum is especially difficult when a close confidant swears by a certain chiropractor who fixed everything on the first visit. This type of anecdotal evidence may not be enough to persuade you to spend your precious dollars on some unproven claims. You need to know when the best time to see a chiropractor really is.
First, you need to know what a chiropractor can offer. Chiropractic care is a concerned with the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system and general health. With that definition in mind, you may be wondering why some chiropractors claim to be able to treat menstrual cramps, high blood pressure, asthma and stomach ulcers. Maybe the reason for this versatility lies in the...
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