5 Supplements for Fibroymalgia PainThe pain of fibromyalgia can be difficult to get under control. For most of us it takes a combination of medication, gentle exercise, complementary/alternative therapies and lifestyle changes to achieve any significant degree of effective pain control.
Magnesium and Malic Acid
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The magnesium/malic acid combo is the first supplement I remember hearing about for FM more than 20 years ago. Both magnesium and malic acid are needed to generate cellular energy in the form of adenosine triphosphate (ATP), which has been called the “energy currency of life.” Since many people with FM are low in magnesium, it seems like a logical choice.