7 Natural Ways to Ease Back Pain
By CRegal

3. Vitamin B12

3. Vitamin B12

There is some evidence that vitamin B12 may help relieve back pain.

In a recent study, Italian researchers gave either vitamin B12 or a placebo to people who suffered from lower back pain. They found that the vitamin B12 users experienced a statistically significant reduction in their level of pain and disability. They were also less likely to use painkillers than those given the placebo.

By CRegal— Last Modified: 09/28/2012, First Published: 06/22/2011