How to Get the Most from a Physical Therapy Tune-UpWhen a car starts running a little rough, the first thought is to take it in for a tune-up. When the human body starts sputtering, why not get a physical therapy tune-up? Check the muscle strength. Check the balance. Check the body mechanics. Even someone who has had a painful problem for years can benefit from a system-wide check, especially if the pain has been getting worse lately.
Muscles can lose strength and coordination with age
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Overtime, muscles can lose strength and coordination. A tune-up can help remedy that situation. Overtime, body mechanics and postures can get sloppy. A physical therapist can overhaul that situation as well. With periodic checks on the neuromuscular system, pain can be relieved and prevented.