Check With Your Doctor
Before starting any new diet or exercise program, it is always a good idea to check with your doctor. You might also want to talk with your doctor about testing you for things like thyroid, yeast or fungal overgrowth (Candida), hypoglycemia, and hormone deficiencies, since these things can also contribute to weight gain.
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Source:
Pellegrino, M (2005). Fibromyalgia: Up Close & Personal. Anadem Publishing.
Kase, L (2007, October). Magic Power of Sleep. Reader's Digest, 110-115.
© Karen Lee Richards, 2008
Last updated: 9/30/08
