Soft Orthotics. Soft orthotics are designed to absorb shock, improve balance, and remove pressure from painful areas. They are made from a lightweight material and are often beneficial for people with diabetes or arthritis. They need to be replaced periodically, and because they are bulkier than rigid orthotics, they may require larger shoes.
Semi-Rigid Orthotics. Semi-rigid orthotics are designed to provide balance, often for a specific sport. They are typically made of layers of leather and cork reinforced by silastic.
Orthotics vs. Insoles. Before seeking prescription orthotics, people with less severe problems should consider testing the lower-priced over-the-counter insoles. One study found that 72% of people reported less foot pain from store-purchased insoles compared to 68% of those who had them custom made.
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