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Friday, December 4, 2009
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Bursitis

Prevention & Treatment

Monday, Aug. 27, 2007; 7:44 PM

Copyright Harvard Health Publications 2007

Prevention

Table of Contents

The best way to prevent bursitis is to avoid repetitive motion of a joint, especially if you are overweight. Losing weight may reduce the risk of developing bursitis in your legs. If repeated stress on a bursa cannot be avoided, protective gear can help prevent bursitis. For example, carpet layers who spend time kneeling may need protective knee gear.

Treatment

If you modify your activities and rest the joint, symptoms should go away within days or sometimes weeks. In the meantime, you may want to take an anti-inflammatory drug such as aspirin or ibuprofen (Advil, Motrin and others) to relieve discomfort and reduce the inflammation. Acetaminophen (Tylenol) and physical therapy also may be effective. If bursitis is caused by an infection, you will need to take an antibiotic. When the pain is intense or does not improve in a short period, your doctor may inject a corticosteroid drug directly into the area. However, repeated steroid injections over a short time can be damaging.

When bursitis occurs repeatedly in the same joint, the bursa may be removed surgically, although this is very rare. Surgery also may be needed if you have an infection in the bursa that does not clear up when you take antibiotics.

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