The heel spur (or calcaneal spur) is a nail-like growth of calcium around the ligaments and tendons of the foot where they attach to the heel bone. The spur grows from the bone and into the flesh of the foot.
A heel spur results from an anatomical change of the calcaneus (heel bone). This involves the area of the heel and occasionally, another disability, such as
The heel bone forms one end of the two longitudinal arches of the foot. These arches are held together by ligaments and are...
It's so important to get the proper amount of calcium to fight bone loss and other medical disorders; so make sure you are checking what... Read more »
In July 2008, I experienced some foot pain, but felt that I could work through it by exercising. Therefore, a round of Australian tennis... Read more »
may actually be safer when it comes to maintaining adequate calcium levels. First let's look at some recent information with regards to... Read more »