Back And Stomach Pain

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Alternative Names

Stomach pain; Pain - abdomen; Belly ache; Abdominal cramps


Home Care

For mild pains:

  • Sip water or other clear fluids.
  • Avoid solid food for the first few hours. If you have been vomiting, wait 6 hours. Then eat small amounts of mild foods such as rice, applesauce, or crackers. Avoid dairy products.
  • If the pain is high up in your abdomen and occurs after meals, antacids may provide some relief, especially if you feel heartburn or indigestion. Avoid...
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Avoid intense activity Avoid intense exercise and physical activity, particularly heavy lifting and trunk twisting, if there is acute back pain. Use supports when lifting heavy objects Supportive back belts, braces, or corsets may help some...