Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreLast month, the American Pain Society added to its recommendations to health care providers regarding the diagnosis and treatment of low... Read more »
I had quite a scare this past week. I woke up in the middle of the night with extreme calf pain in both of my legs. It wasn't like a... Read more »
How can chronic pain be prevented? Oh that I and the insurance companies knew the answer to that question! The key is to identify those... Read more »
Traveling with a sore back is challenging. Between the heavy luggage and the strange beds, a person can develop more pain than the trip is... Read more »
All of the latest research shows undeniable proof that obesity and back pain are intimately linked together. This relationship is not... Read more »
Source: eOrthopod
Muscles contract to work for us because messages from motor nerves tell them what to do. These nerves come from the spinal cord and pass through... Read more »
Source: ADAM Encyclopedia
Other TreatmentsA number of complementary and alternative treatments are used to relieve back pain. Complementary means it is used together with... Read more »
“Sciatica” is an old world term that refers to leg pain felt down the back of the thigh into the calf and foot. What about thigh pain? What about... Read more »
Source: eOrthopod
Spinal pain, or back pain, is very common in the Western world. In fact, it affects up to 80 percent of people at least one time in their life.... Read more »
Source: eOrthopod
Some low back patients with acute pain don't get better. They become chronic pain patients. This study shows how the fear of pain more than the pain... Read more »