Back Pain And Palpitations

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Alternative Names

Heartbeat sensations; Irregular heartbeat; Palpitations; Heart pounding or racing


Home Care

Reducing your caffeine intake will often significantly reduce your heart palpitations. Reducing stress and anxiety can help lessen the frequency or intensity of your heart palpitations. Try breathing exercises or deep relaxation (a step-by-step process of tensing and then relaxing every muscle group in your body) when palpitations occur. Practicing yoga or tai chi on a regular basis can...

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