Pain felt in your lower back may come from the spine, muscles, nerves, or other structures in that region. It may also radiate from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries.
You may feel a variety of symptoms if you've hurt your back. You may have a tingling or burning sensation, a dull aching, or sharp pain. You also may experience weakness in your legs or feet.
It won't necessarily be one event that actually...
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Source: ADAM Encyclopedia
Self-CareHome Care Tips for Relieving PainResume normal activity as soon as possible. Bed rest is no longer recommended and may delay recovery.... Read more »
Source: ADAM Encyclopedia
Exercise and Physical TherapyThe Role of Physical TherapyPhysical therapy with a trained professional may be useful if pain has not improved after 3... Read more »
Source: ADAM Encyclopedia
Other TreatmentsA number of complementary and alternative treatments are used to relieve back pain. Complementary means it is used together with... Read more »
Source: HealthCentral Encyclopedia
Back care consists of any of several approaches used to restore or maintain a healthy, pain-free back.Low back pain is a major problem in our... Read more »
Source: eOrthopod
Spinal pain, or back pain, is very common in the Western world. In fact, it affects up to 80 percent of people at least one time in their life.... Read more »