Strong core muscles are important for a wide range of reasons. Strong core muscles form your center; they protect your spine and provide the power for much of what you do, including many activities of daily living.
Strong core muscles are not always the same as having "6-pack abs." I have taken care of professional athletes with lower back pain and told them they need to strengthen their core. When I tell them this, their initial reaction is to look at me as if I have two heads. After all, ...
...prenatal massage include decreased insomnia, neck and back pain relief, preparing the muscles... Read more »
Last month, the American Pain Society added to its recommendations to health care providers... Read more »
Many would argue that back pain is inevitable and for some it becomes a sudden reality. Bending... Read more »
Medications are the most frequently recommended treatment for low back pain. Research has shown... Read more »
Compression Fracture... Read more »
Epidural steroid shots do not provide long-term relief for lower back pain that radiates down a leg, a new study has found. Researchers found that... Read summary »
Millions of Americans suffer from back pain. In fact, it's one of the most common medical problems. But according to chiropractor Todd Sinett, author... Read summary »
BOCA RATON, Fla. (Ivanhoe Broadcast News) -- Back pain is a huge problem in the United States, and there aren't a lot of successful treatments. One... Read summary »
Opioid medicines like OxyContin and Vicodin treat chronic back pain in the short term, experts say, but may not be good choices for long-term use.... Read summary »
SALT LAKE CITY (Ivanhoe Broadcast News) -- At most hospitals across the country, patients who undergo orthopedic surgery are given narcotics to help... Read summary »