Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read more"Over the hill and through the woods to grandmother's house we go..." The problem is that grandma has beds that were made in the 1960's:... Read more »
I've been having kind of a rough time lately. Three weeks ago I threw my back out pulling weeds. (Yes, really. Well, they were big weeds... Read more »
Sometimes when I wake up in the morning and the sun is shining brightly through my white curtains, I just know that it’s going to be a... Read more »
Not to keep bragging, but my 12 hour surgery that had ended late Thursday night was so long that the nurses actually gave me a pass... Read more »
Traveling with a sore back is challenging. Between the heavy luggage and the strange beds, a person can develop more pain than the trip is... Read more »
Source: eOrthopod
Have you ever stood up to leave a movie theater and had a loud pop and pain in your knee? This is called the "movie sign." It happens when the knee... Read more »
Source: HealthCentral Encyclopedia
Discomfort, aching or stiffness concentrated in the lower back, resulting in the impairment of physical activity.At least once in their lives, about... Read more »
Source: ADAM Encyclopedia
Backache; Low back pain; Lumbar pain; Pain - back Home Care Many people will feel better within one week after the start of back... Read more »