Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreIn the 14 years since I was "officially diagnosed" with osteoarthritis, I guess I've been quite lucky. Yes, I have nine artificial joints... Read more »
There are those days when I am able to move. There are those days when I am able to enjoy life, and stay positive. Then there are days... Read more »
Try not to call it a cane. Instead, calling this assistive device a "walking stick" or even a "trekking stick" evokes more positive images... Read more »
When life gets you down, let the power of music wash over you and give you some words to live by. Sure, the pain can feel like unbreakable... Read more »
What’s usually the first symptom of osteoporosis?A broken bone.Sadly, most of us don’t realize we have osteoporosis (let alone its... Read more »
“Sciatica” is an old world term that refers to leg pain felt down the back of the thigh into the calf and foot. What about thigh pain? What about... Read more »
Source: ADAM Encyclopedia
Leg pain is a common symptom and complaint.For more specific information, see: Foot painKnee painJoint painHip painMuscle painShin splintsAlternative... Read more »
Source: eOrthopod
Are you 55 years old or older and still pain free? Chances are you have osteoarthritis and don't know it. X-rays show arthritic changes in eight out... Read more »
Source: eOrthopod
It's still true that an ounce of prevention is worth a pound of cure. The prevention and early treatment of arthrofibrosis is a good example.... Read more »
Source: eOrthopod
Patellofemoral pain syndrome (PFPS) of the knee has been treated successfully with foot orthotics. These shoe inserts correct the foot position. They... Read more »