The foods you eat may cause, worsen, or relieve
Normal poop (stool) patterns are different for everyone. Some people may have a bowel movement more than once a day while others may have one every 2 to 3 days. Normal stools should not be painful or difficult to pass.
Constipation is defined as bowel movements that are infrequent, hard or difficult to pass. Constipation may be a chronic (long-term) problem...Read more
Feeling constipated lately? You’re not alone. In fact, this condition is common among older adults. Constipation is marked by straining,... Read more »
Spinal pain, or back pain, is very common in the Western world. In fact, it affects up to 80 percent of people at least one time in their life.... Read more »