Can I Use Elliptical With Lower Back Pain?

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Questions to Ask Before Buying (or trying) an Elliptical Machine

Today's local newspaper has classified ads for two practically brand new elliptical machines. Someone's Christmas present must not be working out very well. What was once a hope for shapelier hips and firmer buns became an unwanted heap of metal that might have done more harm than good. Those elliptical machines are not for every body.

 

Although, the low impact nature of this machine is an alternative to pounding on a treadmill. Because the pedals glide and land softly, some people do really...

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