Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreBack pain happens. Even though the pain is constant, sometimes life just has to move on. Because life is an Olympic event, staying fit is... Read more »
Many would argue that back pain is inevitable and for some it becomes a sudden reality. Bending over to pick up a piece of paper, moving... Read more »
Welcome back to the Hall of Shame. By now you have learned that several types of shoes deserve to be in the Hall of Shame because they... Read more »
A recent task force has determined that women are at higher risk for developing neck pain than men. What accounts for this gender... Read more »
No reason to panic and no reason to think the worse; if your child is experiencing low back pain, just take a deep breath and read. And... Read more »