Myofascial Release Therapy is a treatment option that many people are not aware of. It is a hands-on type of therapy that is particularly effective for fibromyalgia, myofascial pain syndrome, and can be quite helpful for many other types of chronic pain as well.
What It Is
To understand what Myofascial Release Therapy is, it's important to know what fascia is. Fascia is the connective tissue that surrounds, supports and stabilizes every muscle, bone, organ, nerve, blood vessel and cell in the...
Read moreIf you've read many of my articles, shareposts or answers to questions, you probably seen me suggest Myofascial Release Therapy as a... Read more »
Imagine holding a bowling ball all day, everyday, over your head. Can you feel your shoulder muscles getting sore? Can you imagine... Read more »
Many patients are labeled with fibromyalgia simply because they have chronic soft tissue pain. But it is important, at least for the sake... Read more »
A study recently published in the journal Evidence-Based Complementary and Alternative Medicine found that myofascial release therapy... Read more »
Life can be a pain in the neck. Don't let it happen to you. Here are some ways to prevent neck pain from slowing your life... Read more »
How do you tell whether you have fibromyalgia, chronic fatigue syndrome (also known as “Myalgic Encephalopathy” or “ME”) or both? Are they... Read more »
To say that treating chronic fatigue syndrome (also known as “Myalgic Encephalopathy” or “ME/CFS”) is challenging would be an... Read more »